Konsumsi Makanan Cepat Saji Bikin IQ 'Jongkok'?-balita sehat ceria

Konsumsi Makanan Cepat Saji Bikin IQ 'Jongkok'?

Posted: 07 Feb 2011 09:01 PM PST

LONDON - Balita yang terbiasa mengkonsumsi makanan cepat saji berpotensi memiliki IQ lebih rendah saat dewasa. Itu hasil studi para peneliti Inggris sebagaimana disitat Straits Times, Selasa (8/2/2011).

Kesimpulan itu ditarik dari penelitian panjang terhadap 14 ribu orang yang terlahir di barat Inggris pada 1991 dan 1992. Peneliti memonitor kesehatan mereka pada usia tiga, empat, tujuh, dan delapan setengah tahun.

Orangtua masing-masing anak diminta mengisi kuesioner untuk memberikan detil seputar jenis makanan dan minuman yang dikonsumsi anak mereka.

Melalui kuesioner itu, peneliti menemukan tiga pola makan yang paling umum. Pertama adalah pola makan dengan kandungan lemak dan gula tinggi, seperti yang kerap ditemukan pada makanan cepat saji. Kedua, pola makan tradisional yang memiliki kandungan sayur dan daging tinggi. Terakhir, pola makan sehat dimana sang anak mengkonsumsi banyak sayur, buah, pasta dan nasi.

Ketika anak-anak itu mencapai usia delapan setengah tahun, peneliti mengukur tingkat IQ mereka menggunakan perangkat sederhana yang disebut Wechsler Intelligence Scale. Dari 4.000 anak yang memiliki data lengkap, ditemukan bahwa anak-anak yang kerap mengkonsumsi makanan cepat saji memiliki IQ sedikit lebih rendah ketimbang mereka yang terbiasa mengkonsumsi makanan sehat.

Setidaknya, 20 persen anak-anak yang mengkonsumsi makanan cepat saji memiliki rata-rata IQ 101 poin. Sementara, 20 persen anak-anak yang mengkonsumsi makanan sehat memiliki rata-rata IQ 106 poin.

"Ini memang perbedaan yang sangat kecil. Tapi, konsumsi makanan cepat saji toh membuat mereka sedikit kesulitan menerima pelajaran, begitu juga dengan beberapa hal lain dalam kehidupan," cetus salah satu peneliti, Pauline Emmet dari School of Social and Community Medicine di University of Bristol.
(srn)

The Foundation for Mother and Child Health - India, Indonesia ...

Posted: 07 Feb 2011 07:02 AM PST

Children are the future of a nation

The Foundation for Mother and Child Health (FMCH) works to improve the lives of mothers and children in local communities by providing programmes focused on health, nutrition, education, and sustainable skills training. A not-for-profit independent organization, we work with socially and/or financially disadvantaged communities regardless of their race, creed or gender.

Our aim is to help children reach their potential by alleviating poverty and malnutrition. Children who are malnourished have lowered resistance to infection and are more likely to die from common childhood ailments such as diarrhoeal diseases and respiratory infections. Those who survive may be locked into a vicious cycle of recurring sickness and faltering growth, often with irreversible damage to their cognitive and social development. Undernutrition is an underlying cause of an estimated 53% of all under five year old deaths (UNICEF Report card on Nutrition May 2006).

The problem of malnutrition in children goes hand in hand with a lack of disposable income within a family, poor knowledge of basic nutrition and hygiene practices and poor access to medical help, clean water and decent accommodation. All these factors play a part in this cycle of deprivation.

The Foundation for Mother and Child Health runs a mother-and-child centre assisting impoverished families in urban Jakarta. The centre currently provides health, hygiene and nutrition education for mothers and community health workers; access to medical care for both mothers and children; Early Childhood learning, intensive supplementary feeding programmes and growth monitoring for young children; and skills training for mothers.

The Foundation also runs a mobile health unit in Jakarta, allowing our experienced health educators, pre school teachers and sewing teachers to travel to other low income areas in Jakarta to work with other needy families.

Similar programmes for mothers and children have been set up in Mumbai, India, and programmes set up in Aceh after the tsunami of 2004 in Aceh, have now been successfully completed.

In late 2008, FMCH started implementing its health, nutrition, education and small skills training programme on the remote island of West Timor, also in Indonesia. Working in three remote villages, recent statistics this year show that 65% of all under five year old children from these villages are underweight. An enormous number.

In 2009, The Foundation for Mother and Child Health started working with refugee women from Afghanistan, Iraq, Iran and Chechnya in Azerbaijan. These women, fleeing war, poverty or persecution, are desperate to keep their families’ together whilst waiting to be resettled in other countries.

Replicating ideas from FMCH in Indonesia, we have started a successful micro finance scheme enabling women to buy sewing machines which they then use to make garments and other items.

Now, in 2010, FMCH has started working in partnership with “The Orchid Project” – which aims to help empower girls and women. At the heart of The Orchid Project is a campaign to help end female genital mutilation (FGM) and allow girls and women to reach their full potential. This is possible within the next generation and The Orchid Project works with local, national and international organisations who, together, can end FGM.

To find out more about FGM and The Orchid Project please click here.

Through provision of all our programmes, the Foundation for Mother and Child Health brings together women and children from very different cultural, geographical and religious backgrounds, who in normal circumstances may never have met. We encourage understanding and tolerance of others in all our programmes. And in these troubled times this is of great importance.

Website last updated January 2011